Benefits of Seaweed – The Complete A-Z Guide

by Sophie Roche – Garland November 01, 2018

Seaweed kelp contains high levels of silicon to renew skin cells as well as amino acids which stimulate follicles, encouraging hair growth.

According to experts in Tokyo, placing a piece of seaweed over a cut or graze, then covering with a bandage, can help stop the bleeding faster.

Cellulite is the clinical term used to describe the orange peel effect on the skin. Cellulite (most commonly found on  the thigh/bottom area) is deposits of fat and toxins trapped in pockets of connective tissue beneath the skin. Seaweed penetrates these layers, shaking up the fatty tissue and boosting circulation to help expel the cellulite.                                                              

Seaweed is an ideal product to include in your detoxification regime. Seaweed can extract toxins and expel them from the body.

The iodine contained in seaweed is a great treatment for dry skin conditions and eczema.

Scientists in Japan believe seaweed can destroy the flu virus faster, and with fewer side effects, than current medicines.

Studies found that glaucoma patients reduced the pressure they felt in their eyes with a diet that’s high in beta-carotene, vitamin C, vitamin E and mineral selenium – seaweed contains all four.

Seaweed contains bioactive peptides which can lower blood pressure. By adding seaweed to your diet, you could warn off heart attacks and reduce the risk of other heart problems.

Seaweed helps to hydrate the skin thus providing relief from itching or flaking.

The fucoidans and polyphloroglucinols, which are natural anti-inflammatory and help with arthritic joints, are present in seaweed.     

Seaweed in the diet (particularly in broth form) can improve the kidney’s filtration system and help it get rid of excess acid in the body.

A seaweed soak allows muscles to relax slowly, preventing burnout and injury.

An upset stomach can often be the result of a deficiency in the body. Seaweed can help redress the balance, leaving the stomach feeling calm and regular.

Like oily fish, seaweed is a great source of Omega 3. A diet rich in fatty acids can fight dementia, cancer and heart disease.

People have been going to the Dead Sea for generations to relieve their psoriasis symptoms – now just do it at home with seaweed remedies.

Seaweed can improve and maintain the tone and strength of the quadriceps muscles in the body.

Scientists suggest that minerals within seaweed increase your libido, therefore putting you in the mood for sex.

Seaweed helps kill spots and rid the complexion of blackheads.                                                

Most of us hold stress in our bodies as tension in our neck, shoulders or back – the power of the sea in Aalgo can work therapeutic miracles on your muscles and mood.

Leg ulcers are both debilitating and very painful. Doctors treat ulcers with a type of dressing called ‘alginate’ made from seaweed.

Seaweed contains more vitamin C than an orange which means including it in your diet will ensure you’re looking after your tissue and organs.

Adding algae to a drink suppresses 30 percent of hunger pangs, according to Dutch scientists.

During dental X-rays, the body absorbs radioiodine into the thyroid gland and in some cases this can cause damage. But seaweed contains the mineral iodine which floods the thyroid gland and stops the uptake of radioiodine, reducing the impact of scans.

Seaweed which is the key to looking young is used in a myriad of anti-ageing products but in a very diluted form. Aalgo which is 100% seaweed powder used as a facial and bath will keep your skin looking youthful, fresh and firm.

Seaweed, particularly brown seaweed, has been proven to reduce breakouts and prevent acne. Reducing redness and removing bacteria from the skin is just one of the many benefits of seaweed.

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